2012 Northern Contest Information
Contest Countdown : Planning for success
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Topic
Topic Starter
Replies
Views
Rating
Last Post
WOMEN ONLY!!!!
SMILEY
9
790
Thu March 11 2004 08:02 AM
by <Brochas>
Lowest cals the last couple weeks...
<Fireproof>
1
404
Thu March 04 2004 09:23 PM
by VA MadDog
Final Week Seminar
<SandyR.>
2
521
Tue March 02 2004 02:37 PM
by <Fireproof>
Cardio routine leading into a show...
<Brochas>
3
493
Sun February 29 2004 02:14 PM
by <sulcop>
Favorite "back stage pump-up" routine?
<Fireproof>
11
915
Sat February 28 2004 10:29 PM
by Kevin B.
What does "hardening" really mean?
<Fireproof>
6
507
Sat February 28 2004 01:40 PM
by mecca
Getting Ready for more than 1 show
<Dwayne>
6
429
Thu February 26 2004 07:45 PM
by <sulcop>
1st bodybuilding competition
<kellogg>
10
1175
Thu February 26 2004 07:04 PM
by VA MadDog
Work out at Das Gym
Rainer
1
302
Thu February 26 2004 06:56 PM
by VA MadDog
concerned figure compet. please advise
<cjfit-jodi>
17
1035
Wed February 25 2004 03:36 PM
by SMILEY
AM Cardio, Supplements, HELP ADVICE WANTED
<Vanessa & Tom>
4
464
Wed February 25 2004 10:19 AM
by <Brochas>
Posing .. where's the MOTIVATION??
<Brochas>
7
537
Sat February 14 2004 04:55 PM
by VA MadDog
Preparing for a competition with an injury
<LT>
10
635
Wed February 11 2004 10:21 AM
by <Brochas>
6 Weeks Out!!!
SMILEY
6
689
Thu February 05 2004 02:59 PM
by SMILEY
Feb. Beverly Seminar?
<Ashley97>
0
295
Sat January 31 2004 11:52 AM
mandatories for the Northern 2004
<sicily1962>
2
403
Wed January 21 2004 10:09 PM
by <Ron>
Show dates for Cincinnati area
<sicily1962>
14
778
Mon January 19 2004 04:10 PM
by Rainer
Great Turn out for the seminar.
<SandyR.>
6
670
Tue December 23 2003 06:45 PM
by TEEBOZ
"spilling over"
<Tom E>
17
1063
Thu December 11 2003 05:53 PM
by Bob
Confirmed Beverly Pre-contest Seminar date
<SandyR.>
9
757
Sun December 07 2003 10:23 AM
by Fitdoc
Water issue with last week..
<Brochas>
20
1533
Tue December 02 2003 11:22 AM
by Bob
Competitions in Georgia
<jake>
3
377
Thu November 20 2003 06:52 AM
by <Jeremy>
SIUE23 - how is the prep going for the show??
<Brochas>
12
674
Sun November 16 2003 08:48 PM
by <Brochas>
Two down one to go
<sulcop>
13
641
Thu November 13 2003 01:17 AM
by Frank
natural bb contests - sanctioning organizations
<Tom Anthony>
3
429
Wed November 12 2003 08:12 AM
by <Tom Anthony>
Winter seminar dates to be posted.
<SandyR.>
1
302
Tue November 11 2003 11:08 AM
by <Tom E>
Winter Beverly Seminar for Spring Show line-up!
<SandyR.>
24
1276
Sat November 08 2003 12:18 PM
by Jeremiah
I'm so hungry and so close to my contest date. What to do?
<Dana Lee Anderson>
7
779
Thu November 06 2003 04:35 PM
by Bob
Back to Back..to Back shows
<sulcop>
19
1062
Sun November 02 2003 10:47 PM
by <Brochas>
Routine
<kellogg>
5
430
Fri October 31 2003 08:39 AM
by <Dwayne>
Off Season?
Aram
1
362
Thu October 30 2003 03:35 PM
by Frank
carb deplete/loading
Reggie
21
1701
Wed October 29 2003 03:59 PM
by <sulcop>
Feeling little run-down.
<SIUE23>
7
571
Mon October 27 2003 01:31 PM
by Frank
A step in the WRONG direction??
<Brochas>
2
440
Tue October 21 2003 09:45 PM
by VA MadDog
last week
<guns>
6
618
Tue October 21 2003 04:08 PM
by <guns>
Is their a limit?
Shorty
3
391
Fri October 17 2003 11:44 AM
by <Dwayne>
Increase Muscle Mass precontest
<LT>
3
507
Thu October 16 2003 08:13 AM
by <Dwayne>
Glutamine Select competition week ??
<LT>
1
376
Thu October 09 2003 01:17 PM
by Jtheo
Height / weight vs. weightclass
<brian217>
4
559
Sat October 04 2003 05:58 PM
by VA MadDog
what contests?
<Chris Pyle>
8
575
Fri September 12 2003 01:30 PM
by <cjfit-chris>
Posing Oil/Spray
<Dwayne>
6
538
Thu September 11 2003 07:43 AM
by <Dwayne>
For Those Planning on Doing the Natural Northern USA
<Dwayne>
3
390
Tue September 02 2003 07:51 PM
by Rainer
Trunks and posing
<Jeremy>
6
517
Thu August 28 2003 06:57 PM
by Jtheo
Contest prep
<bt>
5
878
Wed August 27 2003 06:15 PM
by <Stepper2>
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