2012 Northern Contest Information
Contest Countdown : Planning for success
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Topic
Topic Starter
Replies
Views
Rating
Last Post
Protan removal
Marisa
3
1124
Thu November 20 2008 06:59 AM
by Tee
Do I remove Mass aminos?
ethanhunter
6
439
Wed November 19 2008 03:57 PM
by SWade
1st show
FightGirl
14
867
Sun November 16 2008 05:11 PM
by felice
Dream Tan
Marisa
16
477
Thu November 13 2008 03:19 PM
by Rachel
Motivation!
RiptGirl
13
464
Sat November 01 2008 09:01 AM
by AF Chiq
i have to get this off my chest....
chubbywubby
4
432
Mon October 20 2008 01:14 PM
by HealthNut
1 wk out Pics
HealthNut
27
1202
Mon October 20 2008 11:36 AM
by HealthNut
Shaving & airbrushing
Marisa
1
294
Sun October 19 2008 06:05 PM
by chubbywubby
my peak week process
Jtheo
20
1826
Mon October 06 2008 04:11 PM
by Frank
protein powder during final week?
teencomp89
7
556
Sat October 04 2008 10:31 AM
by Jtheo
Intelligent Dieting and Physique Appearance
KellyKel
85
4615
Mon September 15 2008 06:31 AM
by RiptGirl
Hydrostatic and VO2-I was dunked and strapped up!!!
Reena
5
300
Mon September 15 2008 01:18 AM
by Reena
Board member Aram Hamparian 11 wk out pics
Jtheo
14
632
Fri September 12 2008 02:26 PM
by RiptGirl
7 weeks out-body fat too high!!!
Reena
17
894
Mon September 08 2008 02:40 PM
by Reena
7 wks out...
Laurastarks
4
383
Wed August 20 2008 10:51 AM
by Jtheo
Why doesnt BEV do diet advice anymore?
mecca
2
498
Mon August 18 2008 09:20 AM
by mecca
OCB vs NPC Mandatory Poses
AF Chiq
20
870
Fri August 15 2008 08:09 PM
by The Shark
Fatigue
RiptGirl
30
883
Thu August 14 2008 03:50 PM
by Jtheo
Contest Prep & Travel
HealthNut
3
249
Fri August 08 2008 08:27 PM
by HealthNut
Indianapolis
Jtheo
37
1106
Wed July 30 2008 09:54 PM
by Jared Linton
INBF NEW YORK STATE
Bob
4
250
Fri July 25 2008 03:55 PM
by ChunkyButt
First Comp - 15 Weeks out - Diet Suggestions
FutureBB
7
475
Tue July 15 2008 08:24 PM
by Frank
JTheo Prep Services
MarkD.
7
550
Fri July 11 2008 10:51 AM
by Jtheo
I need a trainer
AF Chiq
11
415
Thu July 10 2008 03:51 PM
by AF Chiq
Can't sleep
Menna
7
488
Wed June 11 2008 12:08 PM
by Rachel
BCAA's inbetween meals
Menna
4
346
Thu June 05 2008 03:49 AM
by Frank
1st Contest
Brickhouse
6
454
Wed May 21 2008 08:05 PM
by Jared Linton
Newbie to Beverly
melmackmsu
2
310
Mon May 19 2008 08:06 PM
by melmackmsu
Carb Up Thurs/Fri before show
chriscoff1
9
551
Thu May 15 2008 01:53 PM
by MuscleMomma
Final Show week question: Can I avoid carbs the last week till Saturday??
chriscoff1
8
478
Tue May 13 2008 02:05 PM
by chriscoff1
Beverly Personal Prep Guidance?
<ThinkBIG>
5
630
Tue April 22 2008 01:29 PM
by mecca
Cardio
Frank
8
444
Sun April 20 2008 03:08 PM
by Frank
First timer--any advice?
<Loma410>
8
513
Fri April 18 2008 10:36 AM
by <Loma410>
Preperration H
da16rt
2
453
Tue April 08 2008 06:37 PM
by da16rt
The Goo Method?
teencomp89
1
438
Tue April 01 2008 08:48 PM
by Jtheo
Supplements last wk
Laurastarks
7
435
Mon March 31 2008 09:34 PM
by Jtheo
tanning
da16rt
1
312
Mon March 31 2008 09:56 AM
by Jtheo
Grapefruit
Laurastarks
2
489
Sun March 30 2008 03:36 PM
by Jtheo
Final week potassium use
teencomp89
2
359
Sun March 30 2008 10:12 AM
by Jtheo
Best Tanning Product (Elite-tan)
Vinny Shirey
8
496
Sat March 29 2008 04:11 PM
by Jtheo
Meals day before and day of
Laurastarks
5
603
Sat March 29 2008 07:47 AM
by Laurastarks
Soy/Splenda
Frank
24
1021
Wed March 26 2008 12:25 AM
by Frank
11 week out from Northern photos
Jtheo
38
1736
Thu March 20 2008 09:09 PM
by Jtheo
How far in advance??
abs2500
3
379
Fri March 14 2008 03:32 PM
by Jtheo
tanning for face
aneeta
2
263
Fri March 14 2008 01:36 PM
by aneeta
Sodium
TufGrl
5
431
Wed March 05 2008 12:44 PM
by BadChad
Saddlebags
Figure30
12
776
Tue February 26 2008 02:36 PM
by KellyKel
New to competing. . .where to begin?!
Maria Christa
3
403
Mon February 25 2008 02:29 PM
by Maria Christa
Senior competion
bubbapeoria
1
258
Mon February 25 2008 01:28 PM
by Jtheo
7 weeks out already 8 weeks in
Figure30
8
502
Tue February 19 2008 12:49 PM
by Frank
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