2012 Northern Contest Information
Contest Countdown : Planning for success
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Topic
Topic Starter
Replies
Views
Rating
Last Post
Motivation!
RiptGirl
13
435
Sat November 01 2008 09:01 AM
by AF Chiq
i have to get this off my chest....
chubbywubby
4
411
Mon October 20 2008 01:14 PM
by HealthNut
1 wk out Pics
HealthNut
27
1132
Mon October 20 2008 11:36 AM
by HealthNut
Shaving & airbrushing
Marisa
1
282
Sun October 19 2008 06:05 PM
by chubbywubby
my peak week process
Jtheo
20
1750
Mon October 06 2008 04:11 PM
by Frank
protein powder during final week?
teencomp89
7
516
Sat October 04 2008 10:31 AM
by Jtheo
Intelligent Dieting and Physique Appearance
KellyKel
85
4459
Mon September 15 2008 06:31 AM
by RiptGirl
Hydrostatic and VO2-I was dunked and strapped up!!!
Reena
5
283
Mon September 15 2008 01:18 AM
by Reena
Board member Aram Hamparian 11 wk out pics
Jtheo
14
617
Fri September 12 2008 02:26 PM
by RiptGirl
7 weeks out-body fat too high!!!
Reena
17
847
Mon September 08 2008 02:40 PM
by Reena
7 wks out...
Laurastarks
4
370
Wed August 20 2008 10:51 AM
by Jtheo
Why doesnt BEV do diet advice anymore?
mecca
2
482
Mon August 18 2008 09:20 AM
by mecca
OCB vs NPC Mandatory Poses
AF Chiq
20
814
Fri August 15 2008 08:09 PM
by The Shark
Fatigue
RiptGirl
30
822
Thu August 14 2008 03:50 PM
by Jtheo
Contest Prep & Travel
HealthNut
3
242
Fri August 08 2008 08:27 PM
by HealthNut
Indianapolis
Jtheo
37
1042
Wed July 30 2008 09:54 PM
by Jared Linton
INBF NEW YORK STATE
Bob
4
243
Fri July 25 2008 03:55 PM
by ChunkyButt
First Comp - 15 Weeks out - Diet Suggestions
FutureBB
7
466
Tue July 15 2008 08:24 PM
by Frank
JTheo Prep Services
MarkD.
7
512
Fri July 11 2008 10:51 AM
by Jtheo
I need a trainer
AF Chiq
11
396
Thu July 10 2008 03:51 PM
by AF Chiq
Can't sleep
Menna
7
473
Wed June 11 2008 12:08 PM
by Rachel
BCAA's inbetween meals
Menna
4
330
Thu June 05 2008 03:49 AM
by Frank
1st Contest
Brickhouse
6
445
Wed May 21 2008 08:05 PM
by Jared Linton
Newbie to Beverly
melmackmsu
2
297
Mon May 19 2008 08:06 PM
by melmackmsu
Carb Up Thurs/Fri before show
chriscoff1
9
515
Thu May 15 2008 01:53 PM
by MuscleMomma
Final Show week question: Can I avoid carbs the last week till Saturday??
chriscoff1
8
443
Tue May 13 2008 02:05 PM
by chriscoff1
Beverly Personal Prep Guidance?
<ThinkBIG>
5
603
Tue April 22 2008 01:29 PM
by mecca
Cardio
Frank
8
424
Sun April 20 2008 03:08 PM
by Frank
First timer--any advice?
<Loma410>
8
502
Fri April 18 2008 10:36 AM
by <Loma410>
Preperration H
da16rt
2
439
Tue April 08 2008 06:37 PM
by da16rt
The Goo Method?
teencomp89
1
425
Tue April 01 2008 08:48 PM
by Jtheo
Supplements last wk
Laurastarks
7
421
Mon March 31 2008 09:34 PM
by Jtheo
tanning
da16rt
1
299
Mon March 31 2008 09:56 AM
by Jtheo
Grapefruit
Laurastarks
2
472
Sun March 30 2008 03:36 PM
by Jtheo
Final week potassium use
teencomp89
2
332
Sun March 30 2008 10:12 AM
by Jtheo
Best Tanning Product (Elite-tan)
Vinny Shirey
8
462
Sat March 29 2008 04:11 PM
by Jtheo
Meals day before and day of
Laurastarks
5
577
Sat March 29 2008 07:47 AM
by Laurastarks
Soy/Splenda
Frank
24
963
Wed March 26 2008 12:25 AM
by Frank
11 week out from Northern photos
Jtheo
38
1661
Thu March 20 2008 09:09 PM
by Jtheo
How far in advance??
abs2500
3
374
Fri March 14 2008 03:32 PM
by Jtheo
tanning for face
aneeta
2
258
Fri March 14 2008 01:36 PM
by aneeta
Sodium
TufGrl
5
418
Wed March 05 2008 12:44 PM
by BadChad
Saddlebags
Figure30
12
695
Tue February 26 2008 02:36 PM
by KellyKel
New to competing. . .where to begin?!
Maria Christa
3
379
Mon February 25 2008 02:29 PM
by Maria Christa
Senior competion
bubbapeoria
1
240
Mon February 25 2008 01:28 PM
by Jtheo
7 weeks out already 8 weeks in
Figure30
8
490
Tue February 19 2008 12:49 PM
by Frank
cheating after a show
TufGrl
2
363
Wed February 13 2008 08:03 PM
by TufGrl
Bodybuilding Camps/Instruction in Florida
<Rich56>
0
207
Sat February 09 2008 02:09 PM
2008 Michigan NPC
da16rt
6
757
Wed January 30 2008 09:06 AM
by Net
tanning/oil stuff
da16rt
4
340
Sat January 26 2008 10:22 AM
by da16rt
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