2009 Northern Contest Information
Contest Countdown : Planning for success
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Topic
Topic Starter
Replies
Views
Rating
Last Post
New ProTan Products
LT
4
358
Tue March 30 2004 03:40 PM
by LT
VA Mad Dog or Sully??
Brochas
5
335
Tue March 30 2004 01:52 PM
by VA MadDog
diet pepsi
cjfit-jodi
2
401
Sun March 28 2004 12:01 PM
by Rainer
Another loose skin question
Adrenaline Rush
2
407
Sat March 27 2004 04:54 PM
by Adrenaline Rush
mistic tan
cjfit-jodi
3
372
Thu March 25 2004 01:59 PM
by LT
Pro Tan color & bronzer - questions
<bear>
5
413
Thu March 25 2004 08:32 AM
by schocker
3 weeks out as of Saturday...
<Kryptic.x>
2
368
Wed March 24 2004 06:25 PM
by <Kryptic.x>
Music time question
Adrenaline Rush
10
439
Tue March 23 2004 11:47 AM
by Brochas
Precomp cardio
Julie P
5
461
Wed March 17 2004 11:47 AM
by Julie P
Beef and Grapefruit
DCandy
5
615
Tue March 16 2004 10:36 AM
by VA MadDog
Last Week contest Prep!
SMILEY
4
599
Sat March 13 2004 11:01 AM
by Brochas
posing suits
<lil' red>
8
550
Thu March 11 2004 03:43 PM
by jelena
WOMEN ONLY!!!!
SMILEY
9
682
Thu March 11 2004 05:02 AM
by Brochas
Lowest cals the last couple weeks...
<Fireproof>
1
325
Thu March 04 2004 06:23 PM
by VA MadDog
Final Week Seminar
SandyR.
2
429
Tue March 02 2004 11:37 AM
by <Fireproof>
Cardio routine leading into a show...
Brochas
3
389
Sun February 29 2004 11:14 AM
by sulcop
Favorite "back stage pump-up" routine?
<Fireproof>
11
661
Sat February 28 2004 07:29 PM
by Kevin B.
What does "hardening" really mean?
<Fireproof>
6
405
Sat February 28 2004 10:40 AM
by mecca
Getting Ready for more than 1 show
Dwayne
6
344
Thu February 26 2004 04:45 PM
by sulcop
1st bodybuilding competition
<kellogg>
10
920
Thu February 26 2004 04:04 PM
by VA MadDog
Work out at Das Gym
Rainer
1
245
Thu February 26 2004 03:56 PM
by VA MadDog
concerned figure compet. please advise
cjfit-jodi
17
884
Wed February 25 2004 12:36 PM
by SMILEY
AM Cardio, Supplements, HELP ADVICE WANTED
<Vanessa & Tom>
4
389
Wed February 25 2004 07:19 AM
by Brochas
Posing .. where's the MOTIVATION??
Brochas
7
457
Sat February 14 2004 01:55 PM
by VA MadDog
Preparing for a competition with an injury
LT
10
544
Wed February 11 2004 07:21 AM
by Brochas
6 Weeks Out!!!
SMILEY
6
581
Thu February 05 2004 11:59 AM
by SMILEY
Feb. Beverly Seminar?
<Ashley97>
0
239
Sat January 31 2004 08:52 AM
mandatories for the Northern 2004
<sicily1962>
2
333
Wed January 21 2004 07:09 PM
by Ron
Show dates for Cincinnati area
<sicily1962>
14
656
Mon January 19 2004 01:10 PM
by Rainer
Great Turn out for the seminar.
SandyR.
6
572
Tue December 23 2003 03:45 PM
by TEEBOZ
"spilling over"
Tom E
17
882
Thu December 11 2003 02:53 PM
by Bob
Confirmed Beverly Pre-contest Seminar date
SandyR.
9
673
Sun December 07 2003 07:23 AM
by Fitdoc
Water issue with last week..
Brochas
20
1231
Tue December 02 2003 08:22 AM
by Bob
Competitions in Georgia
<jake>
3
296
Thu November 20 2003 03:52 AM
by <Jeremy>
SIUE23 - how is the prep going for the show??
Brochas
12
548
Sun November 16 2003 05:48 PM
by Brochas
Two down one to go
sulcop
13
558
Wed November 12 2003 10:17 PM
by Frank
natural bb contests - sanctioning organizations
Tom Anthony
3
370
Wed November 12 2003 05:12 AM
by Tom Anthony
Winter seminar dates to be posted.
SandyR.
1
238
Tue November 11 2003 08:08 AM
by Tom E
Winter Beverly Seminar for Spring Show line-up!
SandyR.
24
1129
Sat November 08 2003 09:18 AM
by Jeremiah
I'm so hungry and so close to my contest date. What to do?
<Dana Lee Anderson>
7
699
Thu November 06 2003 01:35 PM
by Bob
Back to Back..to Back shows
sulcop
19
932
Sun November 02 2003 07:47 PM
by Brochas
Routine
<kellogg>
5
344
Fri October 31 2003 05:39 AM
by Dwayne
Off Season?
Aram
1
293
Thu October 30 2003 12:35 PM
by Frank
carb deplete/loading
Reggie
21
1438
Wed October 29 2003 12:59 PM
by sulcop
Feeling little run-down.
<SIUE23>
7
492
Mon October 27 2003 10:31 AM
by Frank
A step in the WRONG direction??
Brochas
2
379
Tue October 21 2003 06:45 PM
by VA MadDog
last week
<guns>
6
513
Tue October 21 2003 01:08 PM
by <guns>
Is their a limit?
Shorty
3
326
Fri October 17 2003 08:44 AM
by Dwayne
Increase Muscle Mass precontest
LT
3
419
Thu October 16 2003 05:13 AM
by Dwayne
Glutamine Select competition week ??
LT
1
304
Thu October 09 2003 10:17 AM
by Jtheo
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