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		Topic	Topic Starter	Replies	Views	Rating	Last Post
		Brownies	Laurastarks	7	127		by HealthNut
		Breakfast Eggs/Oatmeal	HealthNut	10	113		by serpico
		pancakes	Jbeanie	5	69		by Jbeanie
		Monday and Thursday carb up bread!	<Bendel>	29	2272		by lonelifter1
		UMP cookies w/ Ultra Size frosting!!!!!!!1	Hill	1	509		by RachelJ
		Oh my HEAVENS MP pudding...	RachelJ	0	193
		Recipe Book	deena1	1	147		by Rachel
		Alternative to the Blender	Top40	9	733		by RachelJ
		UMP Mocha Chino	Rachel	7	468		by The Shark
		Power Muffins	Marisa	9	468		by Marisa
		Balsamic Flax Dressing	KellyKel	0	147
		Almond Protein Cake Squares	KellyKel	0	349
		Post-Workout Pumpkin Pie	KellyKel	0	212
		Peanut Butter - Mocha Pudding	KellyKel	0	233
		Strawberry Shortcake	KellyKel	0	225
		Mixed Nut Ultra Size Cookies	KellyKel	0	243
		Chicken & sweet potato casserole	KellyKel	0	240
		thermogenic seasoning blend	knutyknurse	1	170		by Frank
		Chili receipe please!!!!!	silhouettefitness	7	1954		by Shelli Jones
		Brown rice seasoning suggestions?	Bill	10	2866		by Dynamo22
		Ice Cream Maker	adriankcc	3	306		by adriankcc
		Pumpkin UMP Treat	KellyKel	1	332		by TufGrl
		Butterfinger Chocolate Pudding!! YUM!	KellyKel	1	451		by MaGe
		Almond UMP Cookies	HighonLife	2	545		by KellyKel
		ScrUMPtious Chocolate Cheesecake	<Rachel>	8	1744		by Hill
		Healthy Cranberry Chutney receipes	silhouettefitness	0	1661
		Peanut Butter Ultra Size cookies/delicious	Jtheo	6	816		by silhouettefitness
		Smoked Turkey, Ultra Size Pumpkin Pie = ZERO CALS	Frank	0	289
		If you like "no bake" cookies...	TufGrl	2	642		by TufGrl
		sharing creamy iced strawberry smoothie recipe	AEC304	0	206
		Avocado recipe ideas	kpisarcik	1	409		by AEC304
		apple ? cake..	fitnblnde	2	267		by Tee
		UMP Vanilla	Loma410	6	593		by fitnblnde
		UMP pancakes	csteve	2	496		by nadine
		An old simple favorite	Rachel	1	612		by Larry
		Muscle Provider- help!	Marisa	1	431		by Rachel
		Yummy oatmeal breakfast soup :) Seriously good	Spicytangerine	3	1338		by JoeDaniels
		Protein Pancakes	Sly One	7	2877		by Megyn
		Your sweetest recipe......before bedtime	ssamaan1	7	2781		by Megyn
		Light Cool Whip?	Patricia	3	539		by TufGrl
		GOO? What is this?	KellyKel	1	571		by Rachel
		Green Beans	Stepper2	12	1515		by Patricia
		Looking for UMP recipes	tootsakasg	1	590		by TufGrl
		it is Goo time!	Superman	4	716		by Superman
		Banana Nut Protein Bread	Marisa	3	1267		by Marisa
		Contest Prep	Frank	0	535
		Low carb...	Frank	4	1037		by JON
		salmon loaf	jerrold	0	427
		"rice" pudding/custard	Jake_G	0	574
		UMP and Kashi Cereal	heavy pull	2	716		by Frank

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