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		Topic	Topic Starter	Replies	Views	Rating	Last Post
		crock pot chicken?	Shred Betty	11	1377		by SMILEY
		HELP ME PLEASE!!!!!!!	Biker Chick	9	946		by mussy
		the true No Carb/High Fiber Cracker--no kidding!	KrisBD	0	775
		UMP COOKIES AND CREME PIE	Lana M	8	1625		by mussy
		ump recipe ideas	toad	1	774		by mussy
		Crustless Quiche'	Schwantz	0	489
		How long do meats keep in fridge?	JeffB	5	1573		by Big Zieg
		pumpkin cheesecake	<kellogg>	2	994		by <kellogg>
		pumpkin cheesecake	<kellogg>	0	385
		white chilli	Stepper2	9	937		by gym dude
		Just in time for Thanksgiving... Pumkin Pie	Julie Lohre	0	557
		that is one big bird!	IronHorse	1	390		by cjfit-jodi
		pumpkin pie : )	sunshine	0	437
		holiday cake	cjfit-jodi	1	592		by LT
		Any ideas for 50/20/30 splti Chilli?	<Lance>	0	372
		You may think I am crazy....	Julie Lohre	1	878		by IronHorse
		New twist on Julie L's US Brownie - YUM!	<Rachel>	4	1104		by Rainer
		how does one cook egg white, beef and oatmeat	chris.	12	1160		by Stepper2
		New Ultra Cookies & Cream	sunshine	3	928		by <Rachel>
		Pumpkin Rice Pudding	<Vanessa & Tom>	3	546		by gym dude
		Pizza Crust -- you add the toppings	<Vanessa & Tom>	0	608
		Better bad choice -- Birthday Cake	<Vanessa & Tom>	0	485
		Apple Crisp	<Vanessa & Tom>	0	660
		Cranberry Sauce/Jelly	<Vanessa & Tom>	0	272
		Spice Cake w/Cottage Cheese MP Frosting	<Vanessa & Tom>	0	443
		Another Recipe -- Chocolate Cake (well sort of....)	<Vanessa & Tom>	0	532
		The "Beverly Dreamsicle"	Kristy	1	656		by Tammy Patnode
		muscle goo - tweaked the recipe	<bear>	4	1080		by Dwayne
		Pizza anyone?	Top40	13	1691		by SandyR.
		Just a little treat	Justin06	2	645		by Brochas
		Discovery!	Tee	12	1036		by rye
		Broccoli Help!!!	MUSCLECOP	9	915		by <brians>
		protein pancakes	Tammy Patnode	5	1219		by mussy
		Atten: Sandy R.	Stepper2	4	739		by Lana M
		Ultra Size Blintz's - Yum!	<Rachel>	0	613
		pecan cinnamon roll MRP	IronHorse	0	580
		Muscle Provider-Julious	<Rachel>	2	526		by Tammy Patnode
		kool aid and MP	Fitdoc	7	512		by Lana M
		Cottage Cheese Yogurt/ Berry GOOD!!	Cytrainer913	0	386
		ostrich	Tammy Patnode	9	484		by Frank
		Rubs & Marinades for Chicken, Fish, Beef	<rubymemphis>	1	621		by <stronguy>
		spicy chicken	Tammy Patnode	0	349
		Muscle Muffins	Roger	8	1870		by <KimBot>
		orange cheesecake	Tammy Patnode	3	682		by Top40
		Cooking/Heating Protein Powders	<KimBot>	2	595		by Joehardbody
		Meal Prep...Meats	klipsch	3	471		by Top40
		fatty beef????	<Bendel>	6	463		by <Bendel>
		Mom's Crustless Quiche	DCandy	1	394		by DCandy
		chicken recipe	Tammy Patnode	0	429
		The Big Mock	Jon Abrams	1	402		by <Vanessa & Tom>

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