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		Topic	Topic Starter	Replies	Views	Rating	Last Post
		? about after workout meal and flaxseed oil	Sherbabe	9	872		by Dwayne
		muscle provider waffles	tmhunt5	3	786		by tmhunt5
		Marinades.	<Bain>	1	347		by rvan
		Ultra Size Custard	Jon Abrams	1	590		by <Vanessa & Tom>
		Umm...Meatloaf	Dwayne	0	367
		chicken fried steak bb style	Tammy Patnode	1	361		by Adrenaline Rush
		Tuna Salad	<Vanessa & Tom>	0	542
		Crustless Pumpkin Pie	<Vanessa & Tom>	0	462
		Da Vinci recommendations?	klipsch	9	663		by <Vanessa & Tom>
		muscle cookies anyone	peanut	2	1217		by peanut
		PROTEIN SALMON PATTIES	Joehardbody	0	374
		Raspberry US swirl	Top40	0	380
		Tootsie Pops -- Shake??	<Vanessa & Tom>	1	510		by Tammy Patnode
		Homeade pancake syrup	Top40	0	461
		Tuna Waldorf Salad	DCandy	1	370		by Brochas
		Ultra Size Pancakes - WOW	Schwantz	2	1153		by peanut
		New Ultra Size Concoction	<Tessa>	1	793		by Biker Chick
		Tell me hot sauce is not bad	Stepper2	2	638		by DCandy
		Ultra Size plus flavorings!	SandyR.	8	963		by Kelly
		Belgian BODYMUSCLE Waffles	Rick Lohre	0	653
		ultra size pie	<JESSE>	0	804
		gr. turkey breast	<BP>	7	703		by jelena
		OFF SEASON TREAT	Shred Betty	0	627
		Brown Rice options?	ssamaan1	13	847		by <PharmD>
		seasonings / sauces off-limits during contest prep?	<Fireproof>	11	772		by Globody
		cottage cheese pudding	<kc5tf>	0	631
		ULTRA 40 guestion for DeWayde and anyone with advice	TEEBOZ	1	503		by TEEBOZ
		Curry Turkey Loaf	Dwayne	0	307
		Spicy Chicken	<TimC_FitHQ>	2	552		by DCandy
		Tuna Recipe	Dwayne	4	790		by <Rachel>
		Holiday Recipe --- Chocolate Merigues	<Vanessa & Tom>	0	456
		Cottage Cheese Ranch Dip	<rubymemphis>	0	409
		Cottage Cheese/US/Cinnamin	ssamaan1	4	614		by Bob
		Healthier Thanksgiving recipe alternatives…please share your favorites!	<Rachel>	2	559		by <rubymemphis>
		Tuna Melt Patties, what do you think?	Stepper2	4	619		by Dwayne
		Sweet Bread or Muffins	<Vanessa & Tom>	0	600
		Breakfast US Goo, that will make you OOOH!	SandyR.	1	867		by <Howie>
		pumpkin protein	<kellogg>	3	754		by Merifr
		Apple Pie Shake	L.WAGNER	5	704		by Bob
		Sweet Egg Breakfast Custard	<rubymemphis>	1	793		by <rubymemphis>
		Steel Cut Oats	<rubymemphis>	1	833		by <kellogg>
		Muscle Provider Ideas	<Rachel>	5	1321		by Frank
		Chicken Receipes	<LISA W.>	7	3743		by <Rachel>
		Diet V8 Splash plus protein?	SandyR.	4	511		by <Big Dave>
		Tortillas	TEEBOZ	0	497
		Turkey Meatloaf	<LISA W.>	3	622		by L.WAGNER
		2 recipes I like	Tim M	0	632
		Fishy Ideas?	Stepper2	4	468		by <rubymemphis>
		Salad dressing	Dwayne	3	472		by <rubymemphis>
		salad dressing	<kellogg>	0	295

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