Training - Forum Powered by eve community

Topic	Topic Starter	Replies	Views	Last Post
sprinting	toad	1	261	by DCandy
Black & Blue Marks Weight-Training!	SMILEY	6	454	by SMILEY
DC progress update	VA MadDog	16	1127	by sulcop
sprints and leg workouts	DAC	1	268	by Cytrainer913
legs and hunger	toad	8	458	by Frank
bevnuts: sleeping and calories?	toad	0	221
I am stuck!!!	Stepper2	3	317	by VA MadDog
Am I training too much or too little?	<beefinup26>	1	404	by Aram
Overworking or underworking?	Joshua Michael	1	286	by ETX
Heavy Training?	<Carlos>	6	606	by Da Coach
Body type article by Sean Sullivan	Cytrainer913	17	1366	by sulcop
Maximum growth	FitDevil	6	720	by Da Coach
abs	jim	7	630	by SMILEY
Rebuilding Quads & Hams	Storm	5	398	by Cytrainer913
cardio on off days	Justin06	4	478	by FightingGobbler
Morning Lifting	FightingGobbler	1	285	by Tee
Torn muslce(s)	Frank	15	637	by MackN
Building Shoulder Caps	Gwen White	10	638	by Frank
Workout Timeframes	<Carlos>	5	356	by Frank
home weight training workout	Kristine	4	332	by Kristine
Former Max-OT guy looking for new system	bodyexel	10	714	by Cytrainer913
A/C JOINT?	SMILEY	13	497	by Frank
Ring of Fire -Abdominal Exercises	<Doug>	3	640	by klipsch
Arms different size.	WonderMonkey	2	249	by WonderMonkey
Interval cardio: how often?	sprman	2	360	by MUSCLECOP
Overloads	Frank	14	683	by Cytrainer913
Sub-bodybuilder here - advice	WonderMonkey	4	331	by RyPat
Training help	<Carlos>	3	381	by <Carlos>
VERTICAL KNEE RAISE	SMILEY	1	294	by Cytrainer913
How often should I change routines and I love walking lunges, am I over excercising?	<chelly>	3	524	by sulcop
? for roger riedinger about routine pg47 sep/oc nn newsltr	<yam>	0	233
Spotting	ssamaan1	3	325	by DCandy
Elliptical for Home	Dwayne	9	494	by Tee
Dance Revolution	Gwen White	1	233	by FitDevil
Pre-comp training (figure)	fitdzin	5	443	by fitdzin
"Best Year Yet" Workout	Kel	4	464	by Kel
Cybex T-Bar Rows Biomechanics of?? Advantages??	Cytrainer913	1	402	by Aram
Took Cytrainer's advice: comp!	fitdzin	2	320	by fitdzin
trying to restart training.	JAR-HEAD	5	352	by JAR-HEAD
Quad Separation	Aram	16	802	by FightingGobbler
Deadlift Day	Aram	7	516	by Aram
MAX-OT Training Principles	JAG	1	325	by sulcop
cardio and weights~	Lauren	5	451	by Frank
Another Great Leg Workout!! MY S.S.H.I.T. Training	Cytrainer913	2	683	by Cytrainer913
Lower Back worries (bulging discs)	Fnerb	9	661	by Aram
leg traing question-again	mussy	5	387	by ETX
It's another new record! Thanks, guys!	Lauren	2	279	by Lauren
Hooray, a day off!	Lauren	20	775	by IronHorse
question for anyone who squats	DAC	5	463	by DAC
Strategies if reducing cardio	Lauren	32	1692	by Frank

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