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		Topic	Topic Starter	Replies	Views	Rating	Last Post
		Bev Diet?	abs2500	0	300
		Maintinence after diet	Big Mike	3	131		by Jtheo
		Question on Timing	BovaJP	3	145		by BovaJP
		BODYFAT?	AtomAnt	4	283		by Frank
		What to drop	medicsnoke	6	253		by Jtheo
		Macronutrient ratio	adriankcc	2	200		by adriankcc
		Body Odor From The Diet?	Mike B	9	227		by Mike B
		Cheat meal...	Marisa	2	228		by schmoove
		"Regular"	Figure30	4	275		by Figure30
		Need to look like a Figure Competitor	Shell	3	407		by KellyKel
		Cheating. . .	Maria Christa	3	200		by Jtheo
		Olivio buttery spray - good or bad	Figure30	4	177		by TufGrl
		50/20/30 diet help	83batteringram	0	296
		First Contest Prep	Maria Christa	4	233		by Jtheo
		measuring food portions...	Becky	3	217		by Becky
		need advice	kc5tf	4	137		by Frank
		Carb up meal - with adjustments	thebryguy	1	182		by Frank
		energy supplements	Joi	4	160		by Joi
		Calories in a large grapefruit?	thebryguy	2	156		by Becky
		Need direction on Diet/Supplements	Toy	4	227		by Toy
		Gluten and UMP	Adrienne	1	125		by ChunkyButt
		Had knee surgery, should I adjust my diet?	Laura	1	92		by Frank
		couple questions if u don't mind :)	Becky	13	399		by Becky
		Brown vs Basmati Rice	BovaJP	0	135
		Coconut oil, Butter / margarine from Oilve and Canola source	adriankcc	9	186		by adriankcc
		New to Figure Competition	Figure30	16	420		by KellyKel
		turkey burgers	da16rt	1	197		by Hill
		Sushi/Sashimi	Marisa	2	185		by Marisa
		grilling	da16rt	7	204		by xavier
		Question on Ultra 40 and Mass calories	adriankcc	3	214		by Jtheo
		Body Cleanse	Marisa	1	197		by KellyKel
		Pumpkin	Patricia	4	225		by Rachel
		Once weekly cheat meal...Complete nutrient absorbtion?	Stevo	10	652		by Marisa
		chicken breast question	335	3	372		by ChunkyButt
		Chicken ?	da16rt	4	179		by ChunkyButt
		question on carb up meals?	matt_t2004	5	200		by AtomAnt
		96% Lean Ground Beef questions	MaGe	2	198		by MaGe
		UMP pancakes and Guacmole	videobiker	0	102
		Birthday's Ugh!	BovaJP	2	123		by Frank
		Stevia	Patricia	3	159		by Patricia
		Fiber Help	Megyn	3	232		by Patricia
		contest plan	danielle	12	494		by Frank
		WORKING 3RD SHIFT	AtomAnt	8	213		by AtomAnt
		Rye bread, nuts, chocolate, day 1 of program/diet	videobiker	7	174		by Frank
		Pasta	videobiker	2	176		by Mighty_Might
		Want to know about leanout.	Want to compete	3	363		by Jtheo
		Need to loose Fat	Want to compete	2	289		by Jtheo
		extreme headaches when i cut out carbs	gettinripped513	3	222		by Mighty_Might
		Eat and Workout Right	Frank	1	176		by xavier
		Fruit	videobiker	3	205		by ChunkyButt

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