If you are preparing and need contest prep GUIDANCE for your October- Novemember Shows... We are taking names for our series beginning July 8th for Bodybuilding and July 15th for Figure.

All you have to do is call- 800-781-3475 - give your name, phone and email along with your contest date. There is limited space. Once it is full, we will close the sign up.

Winter countdown will begin in December. You may want to try to get in on that list early!!!