other than the beverly way of na/k loading. does anyone else use taraxatone, dandalion, or anything else to help their last week of contest prep.

If you look under this heading..there are several posts about show prep - water manipulation, potassium load, sodium, etc. Good info on keeping water in and high, not lowering sodium as much and no potassium loading. It worked well for me doing 3 shows. Search under this heading and you'll find posts.There was also just a post on extra vit c and b6 final week - under supplements. Good luck.