Would there be any benefit of taking synergy prior to pre-judging? I had heard that some do this, but not sure whether it would be a good idea. Any thoughts?

Thanks,
jeff

I think it would be a good idea. Arginine will cause a Vasodilation type effect, so technically if taken 25-30 mins prior, you could very well look more "vascular" when you hit the stage. Also, the creatine in it will help draw subcutaneous water into the the muscle cells and won't "bloat" you, but make you look harder!

My only concern is if you've taken the supplement before? If you haven't used it before, I don't suggest using it prior to pre-judging. That may be a disasterous decision because everybody responds differently to different supplements.

Thanks CB, I have been using MS my whole contest diet and love it. I just had never thought about using it day of the show. Show is Sat. :-)

Sounds like it whould help!

Thanks,
Jeff

Brian Wiefering wrote a good article in one of the Body Muscles on this...

Whatever you do to get focused and a good pump in the gym, why change it now. If you have been taking Muscle Synergy, Keto, Glut Select, Creatine Select, etc., then by all means do the exact same thing. It doesnt stop working now that its stage time......

A few more tricks, with your carb up Fri or Thurs evening add 20 Muscle Mass. Starting Weds add 8 livers to each meal, this will really harden you up.....

Good Luck

Thanks Jtheo,

I will do that. Looking forward to Sat.

Jeff