NPC Norther Kentucky Bodybuilding Figure
2009 Northern Contest Information

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Posted
If you stress over traveling during contest prep. It can be done with planning.
I prepared all of my food the weekend before.
Each meal (except my whites/oatmeal).
I prepackag them in labeled containers/baggies, froze them, put them frozen into my carry-on luggage(on wheels of course) wrapped in newspaper with icepacks. When I got to the beach they were still frozen. Each day was ready. I only cooked Meal 1. I got to enjoy my days instead of cooking & grocery shopping.


Leslie
 
Posts: 92 | Registered: Mon May 05 2008Reply With QuoteEdit or Delete MessageReport This Post
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This is true! I've done it countless times. A few hours the night before and BOOM, 12 meals ready to go! Taking UMP, Livers and Mass along also help out a TON.

Oh, and HealthNut, a little trick with the eggs and Oatmeal is to blend the oatmeal and eggs together and premake a couple of "pancakes"... believe me, it tastes great with some Stevia and Cinnamon thrown into the mix, u can try a little pumpkin spice too... They keep just fine and you can eat'em cold! Enjoy Wink


Vijay Rock Puri, D.C.
 
Posts: 669 | Location: Bettendorf, IA | Registered: Wed August 29 2007Reply With QuoteEdit or Delete MessageReport This Post
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quote:
Originally posted by ChunkyButt:
This is true! I've done it countless times. A few hours the night before and BOOM, 12 meals ready to go! Taking UMP, Livers and Mass along also help out a TON.

Oh, and HealthNut, a little trick with the eggs and Oatmeal is to blend the oatmeal and eggs together and premake a couple of "pancakes"... believe me, it tastes great with some Stevia and Cinnamon thrown into the mix, u can try a little pumpkin spice too... They keep just fine and you can eat'em cold! Enjoy Wink


Leslie is a trooper and doing wonderful on diet we have her in the zone. Its awesome you stuck to it all while having a little beach time.

Chunky is right you can do your egg whites and oats that way and it is good.


Jason Theobald

www.nattynutrition.com
Home of Slin-Trol
2-in-1 effective GDA
 
Posts: 1377 | Location: Cincinnati, OH, USA | Registered: Sun July 27 2003Reply With QuoteEdit or Delete MessageReport This Post
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Yes! I've done the premade pancakes in the past. Their just as good cold when you're stranded in the airport too. Yum!
Also, I made my turkey/potato meals into patties for easy eats on the plan.
I was prepared for any delay!
Couldn't let you down J!


Leslie
 
Posts: 92 | Registered: Mon May 05 2008Reply With QuoteEdit or Delete MessageReport This Post
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