I have been a competitive bodybuilder for about 13 years and I recently started training and dieting harder(just to get back into shape). It's been about 6 weeks and I'm showing results. It's started to motivate me to compete. I've researched and found a cpl contestes that are in mid-Oct. I probably could be ready for someing in 8-9 weeks, judging by my present condition.

I have competed as a bantam weight, but I feel that I have the frame to go lightweight. I feel that my prep has gone stale and am looking for something else. If there is anyone who can offer me assistence, I would appreciate it.