im 11 weeks out right now and just yesterday discovered the joy of lemonade crystal light! im now wonderin how often it would be safe to treat myself to this? and id also like to know if its possible to have TOO much sugarfree gum? cuz i can go through a whole pack of that stuff when im havin a sugar attack. thanks everyone
I would drink crystal light all the time precontest. You can also use crystal light in your vinalla shakes to add flavor. At about two weeks out I slowed down and cut out crystal light and diet soft drinks. Same goes for sugarfree gum, I eat tons of it precontest!! I also slowed my consumption of that down about two weeks out.