Does anyone use Naicin Tablets before pumping up? I'm planning on 8 Synergy which contains 100mg niacin, but I am considering taking 1-2 250mg tablets of supplemental naicin in addition to get the Naicin rush. 250 mg makes me a little warm and a little vasuclar, 500mg makes me super vascular but hot, itchy, red, and downright uncomfortable. I'm thinking to stick with 1 tablet in addition to my Synergy so that I can concentrate on posing while onstage rather than how ****** I feel.

Just checking to see what protocols other have used though.

cr@ppy

There are problems when using higher doses of niacin. Use only what is there for MS and don't add. If you're using Beverly vitamin packs, you're getting an additional dosage.

Frank