Concerning the goo mixture: Along with the 1/2 cup peanut butter, 2-3 scoops of Muscle Provider and 1 cup of honey--do you add water as well? has anyone had positive or negative experiences using this before a show?

it makes a thick paste, no water. i think it gives you a nice kick start, but more than anything it tastes fabulous!!!!

Thanks Tammy!

Raphael