NPC Norther Kentucky Bodybuilding Figure
2012 Northern Contest Information

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Posted
Now some may find this gross...but I made this last night:

1 scoop vanilla UMP
1 TBSP sugar free orange metamucil (trying to increase fiber)

mix together with just enough water to make pudding consistency then put in freezer for about 10-15 min to really chill it.

To me it tasted like an orangicle popsicle. A little grainy from the fiber but good.


"You've Got to Fall in Love with the Pain to Gain"
 
Posts: 175 | Location: Huntington, NY | Registered: Wed August 06 2008Reply With QuoteReport This Post
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This is actually really good!!! I also make a variation to this:

1.5 scoops UMP vanilla
1 tbsp sugar free fiber powder
about 10 drops of orange flavoring

I put all this in the blender along with a few ice cubes and mix it in water. Then I put it in the freezer for about 5-10 minutes. It tastes like orange creamsicle!!!
 
Posts: 205 | Registered: Mon August 18 2008Reply With QuoteReport This Post
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