Beverly International Nutrition Support Forum
Beverly Nutrition
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| Guru Member |
Now some may find this gross...but I made this last night: 1 scoop vanilla UMP 1 TBSP sugar free orange metamucil (trying to increase fiber) mix together with just enough water to make pudding consistency then put in freezer for about 10-15 min to really chill it. To me it tasted like an orangicle popsicle. A little grainy from the fiber but good. "You've Got to Fall in Love with the Pain to Gain" | ||
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| Guru Member |
This is actually really good!!! I also make a variation to this: 1.5 scoops UMP vanilla 1 tbsp sugar free fiber powder about 10 drops of orange flavoring I put all this in the blender along with a few ice cubes and mix it in water. Then I put it in the freezer for about 5-10 minutes. It tastes like orange creamsicle!!! | |||
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