I could eat this every night, and usually do.

Ingredients:
2 scoops UMP Vanilla
4-8 oz water
2 TBS peanut butter
1 medium apple

Mix 2 scoops UMP Vanilla in about 6 oz. of water to make a loose pudding consistency.
Stir in the peanut butter to thicken up the mix.
Cut the apple into slices and use as a spoon, like a Lik-m-Aid Fun Dip stick (remember those?).

535 calories
50 g protein
33 g carb
22 g fat

You can cut the calories and fat in half by using 1 scoop UMP and 1 TBS peanut butter.

CR