2012 Northern Contest Information
Beverly International Nutrition Support Forum Beverly Nutrition Recipes Just a little treat|
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Guru Member |
This would definetly be an off season type thing. It's got fall written all over it.
2-3 scoops vanilla ultra size 1/4-1/2c canned pumpkin 1/4c (or just a little) low carb granola (alot of fiber) 1-2 tbs. sugar free butterscotch pudding cinnamon and pumpkin spice to taste |
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Guru Member |
forgot....definetly make it into a pudding
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I do similar right now with muscle provider, canned pumpkin, spices (nutmeg, allspice, pumpkin pie spice) and 1-2 Tb. whole oats. A little water - stir and enjoy. Also, SF 100% natural applesauce and/or low carb vanilla yogurt makes it even better! Thanks for sharing!!