does anybody have a recipe for homemade cookies that are high in protien? I tried the new protien cookies with white choc.at the sup. shop where I get most of my sups. from and they were great, so I was thinking that one of you might have a good cookie recipe.

Well, I did some searching and came across this website www.dietfreelifestyle.com and there was a bunch of great recipes on here! One of them being Oatmeal Cookies that each have 5g protein in them(don't know if that was about what you were looking for??) Here they are! I can't wait to try them after my comp in 2 wks - I am DYING for sweets!!

Oatmeal Cookies
Ingredients:

1 cup dried fruit (cranberries, raisins or tart cherries)
1 cup uncooked oatmeal
1 full scoop vanilla protein powder
1 cup shredded coconut (optional)
1/2 cup nuts (optional)
2 egg whites
1 tsp. vanilla
1 ripe banana
1 tbsp. honey (optional)
Nonstick cooking spray

Method: Preheat oven to 350 degrees F. Mix dry ingredients separately from moist, then stir all ingredients together. Lightly coat a baking sheet with nonstick cooking spray and scoop runded spoonfuls of dough onto it. Bake 20 minutes. Makes about 24 cookies.

Preparation time: 15 minutes
Serves: twelve
Note: If you need a substantial pre- or post-workout snack, these cookies are a portable solution.
Approximate nutritional values per serving (serving is 2 cookies): 154 Calories: 5 grams of protein, 31.2 grams of carbohydrates, 6 grams of fat, and 2.4 grams of fiber.

thank you for the recipe, it is close to what I was looking for, I wanted to see what to use in place of sugar, and flour.coconut and protein powder excellent, thank you. I am going to try these but also now I can experiment with other cookies.