Just started using UMP Vanilla and I'd appreciate anyone who has any recipes using this supplement to please post them

I've gone through previous posts and found a few, but I was wondering if there were any more. Thanks so much!

Loma

The link below has info on a pumpkin cheesecake. Now, this wouldn't be something you could eat every day, and not a contest diet food, but good for a cheat dessert.

Pumpkin is really good mixed in any of our vanila proteins. UMP vanilla pudding with pumpkin and a little cool whip is yummy...especially this time of year.


http://beverlynutrition.com/eve/forums/a/tpc/f/26260941...571059701#4571059701

I don't get too creative with UMP, usually just mixing it into sugar free/fat free instant pudding and or egg beaters. Ultra Size is much more versatile as you can cook with it. My favorite is US and oatmeal. I've also made it into crepes, pancakes and just plain nuked it.

Vanilla UMP pudding is not only good alone, adding some natural PB just makes it super. Browse thru the "recipe" section for more ideas b/c there are tons. I have also added a tsp of sugar free butterscotch pudding to UMP which is really tasty.

I just got done putting 2 scoops in about 16oz. of orange gatorade and it was awesome. Gatorade is high in sugar though, so if you're contest prepping i would use something sugar free. Also, I put one scoop in my oatmeal every morning. Sometimes I will add an egg as well and cook it just like a pancake. Hope these help

Thanks to everyone that responded, I really appreciate it.

I tried the UMP Protein Pancake the other day and I really like it. Very good!! It just may fit into my nighttime routine. Thanks again!

Loma

Haven't posted here before but my newest thing is 2 scoops UMP Vanilla in vanilla yogurt with PB. sometimes cool whip sometimes not.. its sooooo good..