Beverly International Nutrition Support Forum
Beverly Nutrition
Recipes
ump recipe ideasGo ![]() | New ![]() | Find ![]() | Tools ![]() | Reply ![]() | |
| <mussy> |
I make protein pancakes w/ the vanilla u,p: 2 scoops ump 6 egg whites 1/4c. oats (sometimes-works w/out them too) cinnamon blend it all up. cook on no stick skillet and top w/ no carb sugar free syrup | ||
|
| Powered by Social Strata |
| Please Wait. Your request is being processed... |
|

