NPC Norther Kentucky Bodybuilding Figure
2011 Northern Contest Information

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Posted
Found a tasty way to make a high protein rice pudding...
1 scoop vanilla UMP
1/3-1/2 cup cold, cooked brown rice
cinnamon
enough water to make a pudding.

Let sit in fridge to chill (about 20-30 minutes)

I use this as an alternative to my UMP/oatmeal shake.


"You've Got to Fall in Love with the Pain to Gain"
 
Posts: 175 | Location: Huntington, NY | Registered: Wed August 06 2008Reply With QuoteReport This Post
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Sounds quick, easy and delicious...I am going to give it a try and get back to you on results...


Shirley Madera


"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."
 
Posts: 34 | Location: Spring Hill, FL | Registered: Mon October 13 2008Reply With QuoteReport This Post
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That is very satisfying......good texture and taste...Thanx


Shirley Madera


"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."
 
Posts: 34 | Location: Spring Hill, FL | Registered: Mon October 13 2008Reply With QuoteReport This Post
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