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Post-Workout Pumpkin Pie

This is my boyfriend's favorite post workout "smoothie"


Ingredients:

5 scoops Mass Maker
16 oz water
1 tsp pumpkin spice
1 tsp nutmeg
2 tsp cinnamon
1 tsp creatine

Directions:

1. Combine all ingredients in blender

2. Blend until smooth and, once again, enjoy!

Nutrition Information:

Calories: 450
Protein: 33 g (30%)
Carbohydrate: 72 g (65%)
Fat: 3 g (5%)
 
Posts: 138 | Location: Albuquerque, NM | Registered: Mon May 22 2006Reply With QuoteEdit or Delete MessageReport This Post
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