I have been following the training program designed by Jeff Williamson in the Volume 13, Number 3 No Nonsense magazine. I have had good results and like all muscle groups being packed into 2 challenging workouts.

Does anyone know how I could contact him? I'm interested in having him design a training program specifically for me! I would appreciate it if anyone has an e-mail address for him.

Thanks!

Vanessa, I have Jeff's email. Not sure he wants it published.

email me at bryan.inman@gmail.com and I will email it back to you.

Bryan