I home train. The pieces equipment I have now are a lat pull down and triceps bar I believe it's called, ( oval in shape, grips attached inside the oval, post on the outside. I train 3 days on, 1 off for a month, then take a week off. My workouts are as follows:

Day 1, ( Chest, shoulders, triceps )

Push-ups, ( including incline and decline using stair steps )

Military press
Lateral raises
Shoulder shrugs
Tri pushdown
nose-crusher
Overhead extensions

Day 2 ( Back, biceps )

Lat pulldown
side bends
bent over row
ticep bar row, ( in place of dumbbell rows )
deadlifts
seated z-lift
ticep bar curl
Bicep curl
reverse curl

Day 3 ( Legs )

Sissy squat
stiff leg deadlift
seated calf raises ( ti bar across lower thighs )

calf raises on stairs
step up
flutter kick

can anyone think of anything else with the limited equipment I have available?

How do the workout splits sound?
Would you change them?

many thanks

Sounds like you are doing a great job with the limited equipment you have. I like the split but I would not take a week off from training…there is no need to take a week off unless you are injured or severely over trained. I would recommend investing in a few dumbbells and a utility bench...then you could do an endless variety of exercises.

Jeff