Has anyone else noticed when taking ZMA that they sweat more during their sleep???

I noticed when I take it, I wake up drenched but if I forget to take it on occasion, I wake up nice and dry???

any thoughts, ideas as to what is going on? Maybe when I take it I'm just having some great dreams I don't recall?????

Thanks
KimBot.

Probably having dreams you dont remember. ZMA is known to induce extraordinarily restful sleep.

In all thy getting, get understanding

I've taken ZMA on several occassions hoping for the results that everyone seems to be getting...
but that doesn't seem to be the case for me...I keep waking up to go pee and my dreams have me tossing and turning and not resting at all...it seems to go away once I discontinue use...I work nights so I sleep during the day...I'm not sure if that's an issue...anyone else having this problem with ZMA...

Sherman

TRAIN SMART AND CONSISTENT!!!
THINK BIG AND LEAN!!!

i took zma a few times and did not like it at all. i think my problem was (and it might be yours too) i was taking it on a semi-full stomach. my fifth meal is always a protein shake about an hour to an hour and a half before bed and i think the zma taken after ingesting the protein powder was not a good combination. i tossed and turned the whole night completely wired. it was awful. i wish i didnt have to eat my last meal so late but thats how it fits in with my schedule. needless to say i stopped using zma
hope this helps


jennifer