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brawler
Member
Posted
Any suggestions for a fat loss/lean muscle building stack? I am currently using UMP, Creatine, and Glutamine. I have hit a platau! Please HELP!
 
Posts: 7 | Location: Bluegrass State | Registered: Mon October 03 2005Reply With QuoteEdit or Delete MessageReport This Post
<BGB>
Posted
Brawler,
By no means am I an expert. However, I have been stacking GH Factor with Lean out recently (last 3 weeks) and have been AMAZED at the changes. I have been dieting well and performing 4 days of cardio for 3o minute sessions, so that is obviously a factor. I do believe that the combination of cardio/diet and the supps are really making some noticeable changes to my physique.

Regards,
BGB
 
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ETX
Guru Member
Posted Hide Post
Diet

Guessing you have that down....

A few HIIT Cardio sessions per week for 10-15 minutes.

Supplements

3 Lean Out 3 times per day 30 minutes before meals

2 Energy Reserve Before workout and in between meals

6-12 GH Factor Before Bed and Upon Rising

3 7 Keto Twice Daily, Upon Rising and before Workout


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Posts: 493 | Location: Illinois | Registered: Thu July 03 2003Reply With QuoteEdit or Delete MessageReport This Post
brawler
Member
Posted Hide Post
That is exactly what I started. Thanks for the post!



quote:
Originally posted by BGB:
Brawler,
By no means am I an expert. However, I have been stacking GH Factor with Lean out recently (last 3 weeks) and have been AMAZED at the changes. I have been dieting well and performing 4 days of cardio for 3o minute sessions, so that is obviously a factor. I do believe that the combination of cardio/diet and the supps are really making some noticeable changes to my physique.

Regards,
BGB
 
Posts: 7 | Location: Bluegrass State | Registered: Mon October 03 2005Reply With QuoteEdit or Delete MessageReport This Post
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