NPC Norther Kentucky Bodybuilding Figure
2012 Northern Contest Information

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Since Beverly has their great deal going on right now, I am going to place another order with Beverly, but I could use some advice on what to purchase. My main goal is fat loss, while putting on some lean muscle mass. Within the next year I hope to do my first figure show. My nutrition is spot on, as well is my training. Here is what I was thinking of getting:
2 bottles of leanout
2 bottles of muscle synergy

I am stuck on what to use as my last item:
1 bottle of leanout, or
1 bottle of muscle synergy, or
1 UMP

Currently I am only using UMP, MP and glutamine.
 
Posts: 92 | Registered: Sat May 02 2009Reply With QuoteReport This Post
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If fat loss if the main goal I would look at 7-Keto and lean out. Add Muscle Mass BCAA's to preserve your hard earned LBW. UMP or Muscle Provider would also be a good idea.
 
Posts: 46 | Location: Indianapolis | Registered: Fri July 27 2007Reply With QuoteReport This Post
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Hey Shark! Thanks for the advice! Would you recommend I get 2 lean out, 2 muscle synergy and 2 7-keto, since I am trying to loss fat while putting on muscle? I have UMP, MP and Glutamine Select.
 
Posts: 92 | Registered: Sat May 02 2009Reply With QuoteReport This Post
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Stephanie: EASY Breakdown for your situation...

Fat loss support: lean out and Energy Reserve
Metabolic Enhanced support: 7 Keto
Lean tissue support: Density, Muscularity
Protein Powder meal: UMP or MP
Recovery: Glutamine, Antioxidant
Hormone support: Quadracarn, ZMA, GH, EFA
Muscle Growth: Synergy, Creatine Select

This is a supplement Lay out that will help with FAT loss and or Muscle retention/gain. You can pick from the litter which ever ones you feel you can afford to use on a consistant basis. Our FAQ's Explain a lot of different supplement combo's. You may want to read that section on the site. Hope this helps.
 
Posts: 42 | Registered: Tue August 03 2004Reply With QuoteReport This Post
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Posts: 42 | Registered: Tue August 03 2004Reply With QuoteReport This Post
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Well Steph, hope you got your answer. If not, I see where your questioning is aimed. Go for one more MS.


Frank

"Lift and be happy. Lift harder and be excited...Get Excited, Get Big!!!"
 
Posts: 2204 | Location: Arlington, TX USA | Registered: Thu August 14 2003Reply With QuoteReport This Post
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Thank you for the GREAT advice everyone!
 
Posts: 92 | Registered: Sat May 02 2009Reply With QuoteReport This Post
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