Hey everyone

I recently purchased 3 boxes of the super pak from bulknutrition.com, I had never taken these paks and was told by my trainer that these were a staple in his regiman...

well low and behold upon taking 1 pak the first day i started to notice i felt really lethargic and very ******, my head started to hurt and i felt like i coulf go back to sleep and sleep for hours ( i took the pack with a mid morning b-fast containing, oatmeal and some hardboiled eggs.)

I researched everything and it seems as though MAYBE, not for sure but Maybe i might be overdosing on something in the pak?

Is there someone who can help me with this? I bought 3 boxes and do not want them to go to waste but if i could, could i return them to beverly? Or maybe a suggestion on how to split them up throughout the day so i can figure out which pills cause me to feel like total ****?


Thanks

J2048b
josh

Josh,

Try spliting them up...but first, find out if it is the food you're eating. Skip the SPk and have the same food. You never know if it can be the food(s) or the combination of SPk and your food choice.

I believe Aram splits his up and he can tell you exactly which one to take and when.

Frank,
Thanks hopefully Aram can let me know? or i will send a pm or something?

Thanks

Josh

I don't actually have a calculated method of taking them, but I do divide the pills up where I am taking some with each one of my 5-7 meals, approximately 3-4 pills/caps per meal. However, I also have taken the entire pak with my breakfast with no ill effects.

Aram,
Thanks. I appreciate the help with the vitamin pak!

For some reason they are making me feel awful when i take it? I am not sure as to why? Something in them are making me feel really bad, so i will see what i can do?

thanks
J2048b
(josh)

Hi Josh. How long have you been taking the Super-pak for now? If you just started, give it about a week for your stomach to adjust. There are NO Allergins or levels of toxicity in the Super-Pak so that isn't a factor. Also, just to re-iterate, you ARE in fact taking SUPER-PAK with your first bite of Food? Super-Pack and immediatley chase it with Oatmeal and Eggs (BREAKFAST OF CHAMPIONS)??

Have you tried eating your Oatmeal and Eggs and then suck down the Super-Pak? Sometimes order does help, rare, but it can affect your stomach.

hey there chunky

I have tried 3 different ways of taking the super pak by beverly, but it has caused extreme drowsiness and lethargy, and i feel like poo, so i called today and i am returning the unopened boxes back to bulkbutrition.com this is where i purchased them. So i will either not use a multi or find a different one? Maybe the other one by beverly? I talked to the people at beverly and they suggested that i send back the vitamins because they SHOULS never cause lethargy and the stuff i expalined.


Thanks for everyone's help and support


J2048B
Josh

Josh, there has got to be something else going on. Vitamins just DON't do that. So good decision on sending them back. Why don't you try ULTRA 4? It is a multi-vitamin from Beverly it is only 4 tabs, 2 in the morning w/breakfast and 2 post workout. You really shouldn't have any issues with that product. And you can bet that it is 100% quality. Cheers!

chunky,
I will either give the ultra 4 a go or something else? Not sure as of yet?

Thanks everyone for the help!!

Hi Josh,
I just saw this and not sure if I am too late but the iron in the super pak could possibly be making you feel bad. I don't personally have this issue but my father does and he doesn't take any multi that contains iron. He somehow figured it out through trial and error...
The iron is in the 2 gray tablets.
Hope this helps, best of luck...
Barbarita

Josh, this response is 4 years overdue. I cannot take SuperPak. It makes me feel like ****. My mind and thoughts are cluttered all day when I used them, so I always took the Ultra-4.

Same here. I tried taking SuperPak once and felt awful, too. After the first time, I opted to stay away from those.

peak:

WOW you too huh? Thats too bad because i love the beverly line, but their prices are a bit steep for my **** near welfare ass!! (JUST KIDDING OF COURSE ABOUT THE WALFARE PART)

ABEAUTY:

SAME FOR YOU HUH? sorry to hear it guys, i will move on to a 1 a day and just eat!!

Super Pak makes me ill as well....doesn't matter how I take it or when....still feel nauseous and have actually gotten sick after taking it because it made me so nauseous....and more than once. So you're not alone.