I am amazed at the amount of information on this site...I think that it is great that there are so many people willing to help, and share their journeys from situations similar to mine..

I have purchased my Supplements based on attaining a Atheletic build, now I just need feedback on how/when to take them.

I purchased:

Lean Out
Density
Muscle Provider
Glutamine Select

My goals are to lose fat, and lean out (eventually to be really low in body fat)

Can anyone please tell me how and when I should take my sups for maximum effects and results?

Also, recommend any other products I should get so that my goal may be realized...

Well depending on if you are a female or a male, what your conditioning is now and what your goals are. There are a bunch of good routines to start with here http://www.bodybuildingworld.com/feature/

thank you for this link, but i am curious about how i should use/stack the supplements i purchased to achieve MAXIMUM results.

I am a female...i want to SERIOUSLY shred fat and improve lean muscle.

I purchased: LEAN OUT, DENSITY, M PROVIDER, and GLUTAMINE SELECT

try this link

Female Plan

quote:

Originally posted by wanna-b-lean:
thank you for this link, but i am curious about how i should use/stack the supplements i purchased to achieve MAXIMUM results.

I am a female...i want to SERIOUSLY shred fat and improve lean muscle.

I purchased: LEAN OUT, DENSITY, M PROVIDER, and GLUTAMINE SELECT

95% of shedding fat and improving muscle is going to come from your diet and routine. The supplements you bought will help. Just take them according to the directions on the back. Glutamine is good to drink during workout. Muscle Provider either before or after workout. Leanout and density take according to instructions or the diet plan you are following from the link.

W-B-L,
You can see the best way to take the products by going to the homepage, www.bodybuildingworld.com, and clicking on the product links on the left hand side. Each product has a "How" section with the recommended use and dosage. If you have other questions, you can always call a BI product conultant at 1-800-781-3475.
You have an excellent stack to aid in fat loss and muscle retention/building.
CR