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I am going to start a muscle gain cycle but need an appropriate stack to do so. I weigh 165 lbs. so I would be taking 16-17 Mass Amino tablets daily along with suggested Creatine Select and Muscle Provider servings. This is what I had in mind...
Mass Aminos--pre & post-workout Creatine Select with Beta Alanine--Pre-workout Muscle Provider--pre & post-workout Suggestions?? This message has been edited. Last edited by: Scho, Scho |
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Guru Member |
brandon whats up? id suggest creatine after workout you could load with 2-4 scoops fro the first few daysthen 1-2 scoops daily after that
mass aminos look good. take them with your meals to enhance protein absorption. muscle prov depends on your macros but you be good with around 30-40 grams pre and post workout Never Give Up, Never Give In 6+ years devoted Beverly User website available in profile |
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