The directions say take 1 Pill Per 10 lbs i weigh 180 does that mean i take a total of 18 pills a day and just divide it through out the day so far i been taking 6 pills with 3 meals a day is this ok someone please help thanks

The typical method is to divide the total number of tabs with EVERY meal. But that doesn't mean you are wrong. Your method is fine too. But if you want to maximize your intake, take 6 tabs with your pre-pre workout meal, 6 tabs with your pre-workout meal, and 6 tabs with your post-workout meal... see what I am saying?? Get that nitrogen pumping in your blood for your workout (anabolic enviornment)and keep it high post-workout for recoup! Good luck!!