i have aquestion regarding amino acids vs liver tabs. If i'am already taking BCAA's, prior to and after working out, which supplement should i then use throughout the day: amino acids or liver tabs?. thanks h99.

Id say the livers since the BCAAs are aminos. Though if money is not an issue youd be best off with both. You body will use the BCAAs for training and recovery pretty quickly. Using the aminos along with the livers will improve nitrogen retention thoughout the day. Hope that helps!

JT--

thanks alot bro, appreaciate it.