A friend of mine (who also trains) uses Glutamine Select before HOCKEY practice and games. He says it's incredible how much stronger he is throughout the game, and how much faster he recovers between shifts.

Given the down side of ephedra and other stimulants, this may be the safe, effective alternative we are all looking for.

please note:
No ephedrine but...
Glutamine Select, or Beverly's Muscle Mass bcaa's taken prior to bedtime may increase energy in some individuals. I took one scoop of Glutamine Select last night prior to bed and could not relax enough to fall asleep as fast as I normally do. Also, training at night, and increasing the muscle mass dosage during training (20-25) may cause restlessness. Those awesome BCAA's!!!! Just some info to bite on.
More power to them! I love them!
Personal training note:
These two products would be beneficial for any sport enthusiast no matter what the event.From
Wrestling to x-country running.
Sandy R.