Hello,
I was wondering if anyone could help me. I just bought some synergy. I was wondering how to take it with the glutamin select. I read somewhere that the both cancels each other out.

I guess I actually have two questions then...

If you can combine the two, i just started taking quadracarn. How can I take all three? What would be a good time period?

Right now im taking quadracarn and glutamin select and love both products.

Thank you

Hi Maunakea,

Taking all three in combination is a great stack. Don't worry about certain aminos canceling each other out. Sometimes fine details like this do not manifest themselves in real world usage. For example, theoretically you should take Synergy on an empty stomach for best absorption of the Arginine and results, yada, yada, yada. But I've never seen Synergy not work for someone whether they always take it on an empty stomach or not. The only mistake that people make is taking too little of it or not using it consistently.

Here’s what I’d recommend:
Training Days: 8 Muscle Synergy + 3 Quadracarn when you wake up. 8 Muscle Synergy + 3 Quadracarn 20-30 minutes prior to workout. 3 Quadracarn before bed.

Non Training Days: 8 Muscle Synergy + 3 Quadracarn when you wake. 3 Quadracarn with lunch or mid day. 8 Synergy + 3 Quadracarn before bed.
That’s a total of 16 Muscle Synergy and 9 Quadracarn every day.

Glutamine Select – Sip 3 scoops mixed in water during training. Note: you won’t be absorbing it at the same time as Synergy anyway.

For further reading on each, go to this link then click on the product:
https://store.beverlyinternati...ce.exe?display=user2


Steven
BI

thank you for the advice. i forgot to add what about if i wanted to add up lift into the mix.

Consume 2 scoops of Up-Lift with your pre-workout Synergy/Quadracarn.

thank you for your help... i greatly appreciate it...

Hello again...

Thank you for the great advise. I am enjoying all of the supplement that I have bought. They are all working great. I have bought the 7-Keto and Lean out and was wondering how to take all of them. I am trying to get a little more leaner. I have been reading a little, but I have to admit I am getting lost in when to take everything. Your help would be greatly appreciated once again. Please...

Go to the following links about each product. It specifies a “best use” recommendation for you to follow:

http://www.beverlyinternationa...Lean-Out-energy.html
http://www.beverlyinternationa...7-Keto-MuscLean.html

If you have any further questions, please give us a call at 800-781-3475.

Steven
BI

quadracarn is great addition to glut select as the carnitine helps metabolize the branched chain aminos