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I just switch to a keto diet and I just wanted to check if my supplements are on track or if I should add or take away some. the supplements I am taking are as follows:

UMP 2x day
Lean out 3x day
EFA 2x day
Super pak 1x day
Quadracarn 3x day
 
Posts: 5 | Registered: Sun June 21 2009Reply With QuoteReport This Post
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Your supplement plan looks great. To achieve your goal of maximum fat loss I would recommend Lean Out with each and every meal including shakes (10-12 per day). Also, including Density in your program will help you complete the nutrient profiles of your meals, build muscle, retain lean mass while on a reduced calorie diet, and recover from training at a faster pace. To read more about Density visit the left hand side of our home page at www.bodybuildingworld.com.
To increase fat loss you can add 7-Keto Musclean to your regimen. Read more about the Lean Out - Keto combo here www.beverlyinternational.com/p...Lean-Out-7-Keto.html.
CR
 
Posts: 161 | Registered: Tue May 12 2009Reply With QuoteReport This Post
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