Beverly International Nutrition Support Forum
Beverly Nutrition
Supplements
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| Member |
I just switch to a keto diet and I just wanted to check if my supplements are on track or if I should add or take away some. the supplements I am taking are as follows: UMP 2x day Lean out 3x day EFA 2x day Super pak 1x day Quadracarn 3x day | ||
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| Moderation Team Guru Member |
Your supplement plan looks great. To achieve your goal of maximum fat loss I would recommend Lean Out with each and every meal including shakes (10-12 per day). Also, including Density in your program will help you complete the nutrient profiles of your meals, build muscle, retain lean mass while on a reduced calorie diet, and recover from training at a faster pace. To read more about Density visit the left hand side of our home page at www.bodybuildingworld.com. To increase fat loss you can add 7-Keto Musclean to your regimen. Read more about the Lean Out - Keto combo here www.beverlyinternational.com/p...Lean-Out-7-Keto.html. CR | |||
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