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Active Member |
IF you have been reading about EFA's and are wondering where to get them, Beverly has them back in stock. We see a huge need for this product. It is making headlines all over the health markets and seems to pack huge benefits
when considering what could happen if you were deficient. This product supports present and future health and development. I won't go a day with out it. Sandy |
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Active Member |
Speaking of EFA's making headlines, here's a hotlist of some benefits for all of us:
EFAs have been shown to decrease insulin sensitivity, which increases the tendency of the calories you ingest being driven into the muscle and liver (in the form of glycogen) rather than being driven into fat cells to plump you up. In other words, more muscle without fat! The inclusion of Fish Oils in the diet can have a remarkable effect at improving the HDL/LDL ratio and dramatically decreasing the risk of heart attacks. Doctors are even prescribing EFAs these days. An incredible 20% of the dry weight of the brain is made of EFAs! Can you see how EFAs relate to your brain function much like protein/amino acids relate to your muscle? Hmmm. Fish Oils help to increase bloodflow meaning faster recuperation and greater endurance. EFAs increase metabolic rate encouraging fatloss. Even if you keep your percentage of fat calories the same but replace saturated fats with EFAs, you will cause a major shift towards leanness. Wow, I think I'll go open another bottle of EFA Gold RIGHT NOW! |
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Guru Member |
i definitely have kept my physique lean year round through the use of efa's at my meals.
I also buy bulk flaxseeds and put them through a coffee grinder to add to my oatmeal and low sugar yogurt for extra fiber. Joe Daniels Daniels Fitness Training NSCA-CPT, NASM-CPT Anytime Fitness WILDER, KY 859 442-7888 http://bodyspace.bodybuilding.com/jdanielsNASMCPT/ www.myspace.com/buildingjdaniels |
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