Just wanted to be the first one to congratulate Kristy on a 1st place win in her first NPC show. Kristy looked and posed like a seasoned competitor. She should be so proud ! Coming from a bodyfat level of 30% a little over a year ago, and never lifting a weight to where she is now, is an awsome accomplishment. Great job Kristy!!!

Thanks Bob,
But in all honesty...I could not have done it without the help, guidance and encouragement of my best friend and the greatest workout partner a girl could ask for!!! He was there for me at every turn in refernce to training, posing, diet and life's general little obstacles(all of them). So from the very soul of my heart I want to take a moment to say "Thank You" to an awesome partner.

Congrats to the both of you. Is Shallote, NC meant to be Charlotte. I was born in Monroe, NC, right down the US 74.

Gary,
Shallotte is located on the south east coast. It is in between Wilmington and Myrtle Beach.

Oh, thought you were just playing on the Southern pronunciation of Charlotte :-)

Hey guys...

I don't want to hi jack your post but I had a quick question for all of you that are in the Charlotte area. I will be in Charlote May 28th - May 30th for the Nascar race and lots of other fun. I would like to get in a few workouts while I am in town. Can you guys point me in the direction of a good gym in the area that I could workout at while in Charlotte??

Shorty, I left Charlotte in 1979 when I joined the Army. Don't get back much. Shouldn't be too hard though. Use the phone book if you must work out. Enjoy the race though. That's a lot of fun.