Hellow everyone...if you're looking for a show to do very soon, the KY State BB & Figure Championships & Central KY Novice BB & Figure is coming up.

It's on August 2nd and is going to be a really great show. It's in a super nice venue in Stanford, KY about 45 mins to an hour from Lexington, KY. Go to www.kystatebodybuilding.com for more info.

Rachel Wade
Beverly International

Is anyone doing this show...or know anyone who it?

I'm prepping a competitor for the Men's Open. He'll be at the top of the middleweights. He's stage-ready now, complete with striated glutes and insane lower-back detail. Just have to fill him out a bit and he's good to go.

I would encourage any Ky resident to do this show. In today’s competition world it seems to be forgotten that your State Championship has always been the most coveted title. Many people have gotten into this sport because their dream was to one day be Mr Ky or Ms Ky or Mr "whatever-state-you-live". State titles are the most highly regarded titles in the NPC other than National titles. But national shows are a whole other level and more than ever we are seeing people try to go to that level that aren't ready for it. If you're winning the overall in about every show you enter, then you’re probably ready to give it a try. Let’s not forget to shoot for the prestigious state titles!

www.kystatebodybuilding.com
www.npckentucky.com

If you're not a KY resident, but a Novice male bodybuilder, figure competitor, teen or masters competitor you can do the Novice show that is in conjunction with the KY State.

For more info about the KY State and the Central KY Novice check out http://www.kystatebodybuilding.com/Events_Page.html