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ray binkowiski 4 week out carb meal
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i was reading his diet and noticed his carb meal contained no fat is this correct or a typo?no nonsense newsletter volume x number 4,page 4
 
Posts: 39 | Registered: Mon July 31 2006Reply With QuoteReport This Post
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PTnut

Yes...that is a typo on my part.

I do not recall leaving out the butter from any of my meals...my original article submitted to beverly does not mention the butter nor does my copy of my diet at that point.

So yes, the butter was there an un-intentionally left out of the article.

Ray Binkowski


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Posts: 485 | Location: Illinois | Registered: Thu July 03 2003Reply With QuoteReport This Post
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thanks for the reply
 
Posts: 39 | Registered: Mon July 31 2006Reply With QuoteReport This Post
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