Hi everyone...
I am a former figure competitor and am now a mommy of two baby boys (2 yrs and 6 months). I am posting here to kind of give myself a little boost for dieting. And also if any other ladies out there have any issues with dieting and you feel like you are alone.. you aren't!
It has crossed my mind to possibly try to compete again in the spring but we will see. I just started the basic lean gain diet prescribed by Beverly. The gym I havee been training at is having this "Paleo" challenge for the next 30 days...I decided I needed to stick to what I know works...and that is Beverly. Plus I want to keep my muscle!
I just restarted all of the Bev supps last week and I already have a ton more energy- which I need. If anyone is needing to get back in shape and would like to post on here with me as to your progress I would love to have a pal. My goal is to lose fat and of course gain and keep muscle.