Active Member
|
 | Posted
|
Is it okay to have a scoop or two of MP with the carb up meal or would that interfear with the glycogen storing?
|
| |
|
Active Member
|
Anyone? My carb up meal is only 5 hours away.  |
| |
|
Guru Member
|
i usually stay away from proteins during carb loading. even ultra 40's for me . i do add BCAA's when I am VERY lean.
Never Give Up, Never Give In
6+ years devoted Beverly User
website available in profile
|
| |
| Posts: 441 | Location: northern kentucky, cincinnati | Registered: Wed May 25 2005 |
IP
|
|
