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ferrin
New Member
Posted
What is the difference between eating a whole egg or just eating the egg whites?


ferrin
 
Posts: 2 | Location: Utah | Registered: Mon August 25 2008Reply With QuoteEdit or Delete MessageReport This Post
serpico
Active Member
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da' fat
 
Posts: 60 | Registered: Tue August 21 2007Reply With QuoteEdit or Delete MessageReport This Post
Jtheo
Guru Member
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also egg white is incomplete it takes a few yellows to complete it.


Jason Theobald

www.nattynutrition.com
Home of Slin-Trol
2-in-1 effective GDA
 
Posts: 1425 | Location: Cincinnati, OH, USA | Registered: Sun July 27 2003Reply With QuoteEdit or Delete MessageReport This Post
Frank
Guru Member
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quote:
is incomplete it takes a few yellows to complete it

There is really quite a bit of protein in the yolks.

If you're just starting a contest diet 12 or 16 weeks out, use one or two yolks.


Frank

"Lift and be happy. Lift harder and be excited...Get Excited, Get Big!!!"
 
Posts: 2080 | Location: Arlington, TX USA | Registered: Thu August 14 2003Reply With QuoteEdit or Delete MessageReport This Post
Jtheo
Guru Member
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quote:
Originally posted by Frank:
quote:
is incomplete it takes a few yellows to complete it

There is really quite a bit of protein in the yolks.

If you're just starting a contest diet 12 or 16 weeks out, use one or two yolks.


I agree, but I keep one yolk in all the way up to 3 days out of my show, which is when I drop eggs altogether.


Jason Theobald

www.nattynutrition.com
Home of Slin-Trol
2-in-1 effective GDA
 
Posts: 1425 | Location: Cincinnati, OH, USA | Registered: Sun July 27 2003Reply With QuoteEdit or Delete MessageReport This Post
Frank
Guru Member
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quote:
one yolk in all the way up to 3 days out

Is that like, "One foot in the door."? LOL J, you never cease to amaze me!


Frank

"Lift and be happy. Lift harder and be excited...Get Excited, Get Big!!!"
 
Posts: 2080 | Location: Arlington, TX USA | Registered: Thu August 14 2003Reply With QuoteEdit or Delete MessageReport This Post
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