NPC Norther Kentucky Bodybuilding Figure
2009 Northern Contest Information

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<littlelee2>
Posted
I constently feel like im starving. What can I do to ease this feeling. Its one thing to eat well, but having to stay hungrey day-in and day out is really getting to me. Any advice, supplements? I am trying to keep my carbs low as well for the next 8-12wks or so to really get the BF% down. It feels like I can never eat enough!
 
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When I was about 2 weeks out last year, my carbs were at an all time low. I was STARVING. I added energy reserve for the first time. It really helped with my cravings and gave me some much needed energy.


"Research your own experience, absorb what is useful, reject what is useless, add what is specifically your own." - Bruce Lee
 
Posts: 347 | Location: Philly | Registered: Thu August 07 2003Reply With QuoteEdit or Delete MessageReport This Post
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Don't forget there's a lot of "free" foods. Add some extra salad, veggies and drink plenty of water. If you're not drinking enough, that's one aspect to throw the system off. Your body will crave something else, food. So, make sure you have enough hydration.

Frank


Frank

"Lift and be happy. Lift harder and be excited...Get Excited, Get Big!!!"
 
Posts: 2080 | Location: Arlington, TX USA | Registered: Thu August 14 2003Reply With QuoteEdit or Delete MessageReport This Post
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I agree- I can usually drink a large glass of water and feel full!

Lisa
 
Posts: 48 | Registered: Tue March 14 2006Reply With QuoteEdit or Delete MessageReport This Post
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