Beverly International Nutrition Support Forum
Beverly Nutrition
Diet
egg white replacementsGo ![]() | New ![]() | Find ![]() | Tools ![]() | Reply ![]() | |
| New Member |
What other high protein food can I replace for 11 egg whites? | ||
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| Active Member |
2 scoops of protein powder, 6oz chicken breast, 6oz turkey breast, 6oz fish, really any lean protein that has minimal fat content and is equivilent protein content wise. 11 egg whites = about 44g protein kylehuntfitness.com ISSA CFT "One Dream, One Reality" | |||
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Beverly International Nutrition Support Forum
Beverly Nutrition
Diet
egg white replacements
