Beverly International Nutrition Support Forum
Beverly Nutrition
Diet
beginner fitness competitorGo ![]() | New ![]() | Find ![]() | Tools ![]() | Reply ![]() | |
| <molly> |
I need a precontest diet. I want to conpete in July. And want to add size with loosing body fat. can anyone give me a diet that is reasonable and affordable. | ||
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| Guru Member |
Post some stats and current diet, type of workout experience or are you a beginner in the gym? Frank "Lift and be happy. Lift harder and be excited...Get Excited, Get Big!!!" | |||
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| Guru Member |
Molly PM me. Ray www.eatbycolor.com www.fitworkz.com Twitter @eatbycolor www.OCBMidwestStates.com OCB Midwest States *IFPA Drug FREE Pro-Qualifier* Saturday November 17, 2012 My gym www.fitworkz.com www.athleticrepublicdekalb.com FitWorkz.com | |||
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Beverly International Nutrition Support Forum
Beverly Nutrition
Diet
beginner fitness competitor
