One thing that keeps me going during my contest diet is thinking about how much I am going to eat and that I can eat what ever I want after my contest...

My question is how long do you guys and gals let yourself go crazy for. (Just the night after the contest and get back on a diet Sunday morning, Sat night and Sunday, Sat night Sunday and Monday...)

Also the last time I pigged out Sat night after my contest and Sunday my stomach was killing me I got right back on a diet for my next contest Monday morning and it took me about 10 days to undo the damage I did to my body in about 30 hours...

(I think If you truly want to be a successful natural bodybuilder and you dont have amazing genetics you basically have to be on a diet either contest or clean off season diet 24/7)